STRESS CAN MAKE YOU ILL, SO GET READY TO RESCUE FROM IT
Before the coronavirus one thing was there which continuously drains down the immunity of humans and that was stress, yes it is true that stress has been the cause of many diseases that took up the lives of many humans, and still we are in stressed ambiance. Depression and anxiety are somewhat looking the same if talked about symptoms but both originate from the persistent stressed condition. But the question is that why we feel stressed or go in a stressful condition? The answer is simple that in our daily life we come in contact with many stressors which causes different types of stress which might come from relationship failures, prevailing pandemic, financial crisis, daily bad news about the country's economic condition, loneliness, noise pollution and so more. These all events are stressors and could make your body ill in a way that you will never again think to stand. Effects of stress are long-lasting if it persists for a longer period, it not only involves your bo